Services

Individual Psychotherapy

Tony has nearly 20 years of experience in the provision of individual psychotherapy to children, adolescents, adults and couples, drawing on specialist training and evidence-based practice (See About). Tony has extensive experience in working with people who need assistance with the following challenges:

Mental Health

  • Depression

  • Anxiety / Generalised Anxiety / Obsessive Compulsive Disorder

  • Panic Disorders

  • Trauma / PTSD

  • Phobias

General

  • Adjustment Issues

  • Grief Loss and Bereavement

  • Anger Management

  • Work / Study related issues

  • Existential / Meaning of life questions

  • Self Esteem / Personal Growth and Development

Individuals with a referral and Mental Health Care Plan from their GP are eligible to receive rebates for up to 10 sessions per calendar year.

People who enter psychotherapy with Tony consistently report:

  • A significant reduction or resolution of their clinical symptoms (reduced anxiety; improved mood; better sleep etc)

  • A deep insight into the way their personal and relational history has shaped who they are - their strengths, their current issues, relationship dynamics and broader life patterns

  • An increased ability to use their new-found insight to make conscious choices that shift deeply entrenched thinking / feeing / relationship patterns in a positive direction

  • Feelings of emotional, relational and social freedom

  • An improvement in their self-confidence and capacity to derive satisfaction and fulfilment from their relationships and vocational pathway