Services

Individual Psychotherapy

Individuals with a referral and Mental Health Care Plan from their GP are eligible for up to 10 sessions per calendar year.

Mental Health

  • Depression

  • Anxiety / Generalised Anxiety / Obsessive Compulsive Disorder

  • Panic Disorders

  • Trauma/ PTSD

  • Phobias

General

  • Adjustment Issues

  • Grief Loss and Bereavement

  • Anger Management

  • Work / Study related issues

  • Existential / Meaning of life questions

  • Self Esteem / Personal Growth and Development

Couples Counselling

  • Emotional Connection

  • Shared Understanding

  • Relationship Satisfaction and Fulfillment

  • Deeper Empathy for Each Others Needs

  • Intimacy/Sexual Connection

  • Improved Communication / Conflict Resolution

  • Problem Solving

  • Family Conflict

  • Parents - Child/Adolescent issues

  • Parenting counselling and support

Supervision

  • Developing a positive working alliance

  • Discuss clinical scenarios in a supportive and constructive manner

  • Reflections on responses to the challenges and issues faced within clinical practice

  • To identify countertransference and personal elements that may impact the clinical work

  • Providing direct guidance as needed

  • Providing a reflective space to explore key themes